California Gold Nutrition, Vitamin D3, 125 mcg (5,000 IU), 90 Fish Gelatin Softgels

Description
Vitamin D3 is an essential fat-soluble vitamin that provides an extensive array of health benefits to our body.

As we age, our body needs an efficient amount of vitamin D3 for healthy cognitive functions and calcium transport in the bone and bloodstream.

It also helps maintain healthy and strong bones and teeth.

Vitamin D3 Benefits

  Stronger Bones and Teeth:

• It helps your body absorb calcium, keeping your bones and teeth strong and reducing the risk of fractures or osteoporosis.

  Boosts Immunity:

• Supports your immune system, helping you fight off colds, flu, and other infections.

  Improves Mood:

• Can lift your mood and help with symptoms of depression, especially in darker months when sunlight is scarce.

  Supports Muscle Health:

• Helps keep your muscles strong, which is important for movement and balance, especially as you age.

  Heart Health:

• May help regulate blood pressure and support overall heart health.